“Of all the disciplines that form the actor training program, none is more vital, enriching and transformative than the Alexander Technique.”
- Harold Stone, Associate Director, Theater Department, The Juilliard School
"Before Leah’s class, I knew I held unnecessary tension in my body but I didn't really know what to do about it. After just one class I was already feeling more relaxed and less stressed out. They create a comfortable and fun space to learn and explore and have given me more "aha" moments than I can count. I definitely walk into auditions now with more confidence and have seen a rise in the amount of work I'm booking.” -Rachel
"Good acting is revealing yourself, not covering yourself up. If your body is free, your mind is free. The Alexander Technique allows you to feel what it's like to stay open physically, and also stay fully involved in whatever you're supposed to be doing."
-Annette Bening, Actress
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Class Details
How does the Alexander Technique help the performing artist?
The Alexander Technique is an educational process of teaching yourself to recognize patterns of habitual tension that interfere with performance; it helps to change those habits which may be causing stress, anxiety, and fatigue. Students of the Alexander Technique learn a practical approach to becoming more comfortable in auditions, and learn how to alleviate performance anxiety so that they naturally experience more authenticity in their work.
What are the benefits?
Increased breath capacity
Stronger sense of presence and poise
Increased vocal power
Improved balance and coordination
Greater sense of ease
Flexible and increased muscle tone
Increase in energy
Diminished Stress
Cost?
$315 per 7-week session
Class size is limited! Email to reserve your space in the upcoming classs!
We offer a supportive and safe environment to learn the Alexander Technique. Each class has an amazing 5 to 1 student/teacher ratio so that you get to work in every class.
The Alexander Technique is an educational process of teaching yourself to recognize patterns of habitual tension that interfere with performance; it helps to change those habits which may be causing stress, anxiety, and fatigue. Students of the Alexander Technique learn a practical approach to becoming more comfortable in auditions, and learn how to alleviate performance anxiety so that they naturally experience more authenticity in their work.
What are the benefits?
Increased breath capacity
Stronger sense of presence and poise
Increased vocal power
Improved balance and coordination
Greater sense of ease
Flexible and increased muscle tone
Increase in energy
Diminished Stress
Cost?
$315 per 7-week session
Class size is limited! Email to reserve your space in the upcoming classs!
We offer a supportive and safe environment to learn the Alexander Technique. Each class has an amazing 5 to 1 student/teacher ratio so that you get to work in every class.